Training

This is a test post for category Five

I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh!

I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh! I really really really wanna zig-a-zig-ahh!

This is a test post for category Four

Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo.

Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo.

Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo.

Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo. Mana mana, doot doo doo doo doo.

This is a test post for category Three

The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog.

The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog.

The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog. The quick brown fox jumped over the lazy dog.

This is a test post for category Two

All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something.

All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something.

All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something. All work and no play makes Moxie something something.

This is a test post for category One

Here I am typing and testing. If anyone still has this blog in their feed reader, please ignore this. I'm just testing layouts.  A semi-aquatic egg-laying mammal of action. And I need more text to see how this looks on the page and whether it's centered or not, and how it goes. Is this enough text? I'm not sure. I don't think so, yet. Let me keep typing typing typing typing typing and then typing and typing and typing and typing some more.

And I need another paragraph to fill up some space so I can see how it all looks laid out on the page like it's a real post with real thoughts.

This is a test post for category One

Here I am typing and testing. If anyone still has this blog in their feed reader, please ignore this. I'm just testing layouts.  A semi-aquatic egg-laying mammal of action. And I need more text to see how this looks on the page and whether it's centered or not, and how it goes. Is this enough text? I'm not sure. I don't think so, yet. Let me keep typing typing typing typing typing and then typing and typing and typing and typing some more.

And I need another paragraph to fill up some space so I can see how it all looks laid out on the page like it's a real post with real thoughts.

Thursday, September 14

Shitty, shitty day.

El P went to bed at 6:45, and El C said, "Let's do T-Tapp, Mama!" He went and changed into his "workout clothes," which were boxer briefs (that look like bike shorts, natch) and a striped T-shirt. Then we did B/R. He actually did a bunch of the moves, but goofed around and threw himself into the couch the rest of the time.

All of a sudden I've found my abs during Thread the Needle. Holy crap. I could balance so much better, and was really, REALLY working my core. Things are definitely starting to happen.

Have I mentioned that I'm down a band size? I'm using my lats much more easily, and that's reducing the back fat.

I can tell I'm changing from the inside out. I haven't measured since June, and don't really care about it. I'm still waiting to drop a pant size. I think I went up another size on vacation (but wouldn't admit it to myself--stretchy pants) and am easily down below where I was when I started in April, but I still haven't gone down a size from there.

Wednesday, September 13

Part of my plan is to revisit Instructional #1 every month around the 10th, so that's what I did tonight. I don't think I was relaly connected, as PBS didn't warm me up the way it usually does. But I had some more insight during TTTwist.

Tuesday, September 12

I was absolutely exhausted, and would gladly have gone to bed as soon as El Chico was down at 8:45, but instead I got dressed and did B/R. After the first 15 minutes I had more energy. Lunes through Balance Sequence were rough, as usual, but I did fine from Thread the Needle (although I fell and bobbled more than usual) through Lawn Mowers. The last PBS was almost too much, though.

I am extremely proud of myself for just doing it.

Monday, September 11

No exercise.